Why choose the PunchFit® 50 Pad Work Boxing Combinations book?
The PunchFit® 50 Pad Work Boxing Combinations book is designed to help you learn the basics of Boxing and Pad Holding.
It contains a full year worth of syllabus for Boxing pad work for Personal Trainers along with lots of technical and practical safety information for each boxing combination.
The book covers equipment and its uses, plus definitions of common techniques.
- Gloss full colour printed
- 50 Authentic ring proven pad work combinations
- Illustrated by step by step images in full colour
- Fantastic pad work skill and safety tips throughout the book